Alaina Lindquist, MA 8/19/25 Alaina Lindquist, MA 8/19/25

How To: Set Boundaries Part 1

We know we are supposed to set them. We might even know that we need to reinforce them. But how?

And what even is a boundary?

Jacob Porter-Cohen 8/5/25 Jacob Porter-Cohen 8/5/25

Fear of Failure

Why are we so afraid of failure?

Jacob Porter-Cohen 7/22/25 Jacob Porter-Cohen 7/22/25

Why are we afraid of missing out on things?

Jacob Porter-Cohen 7/15/25 Jacob Porter-Cohen 7/15/25

Why are we all so afraid of regret?

Eva Morrison, MSW, LICSW 7/8/25 Eva Morrison, MSW, LICSW 7/8/25

Do you ever get feedback—from a partner, friend, or coworker—and suddenly, clang! the emotional walls slam shut?

How can they not see your side?!

If that hits home, this post is for you.